Our Members Love Southbridge Fitness Center

Don’t take our word for it! Watch our testimonials video below. Ready to start your fitness, wellness, and overall health journey with us? Get in touch and we’ll help you find the right membership option for your personal goals.

Hear how our Southbridge Fitness members look forward to visiting the gym each week and truly see transformative results from our classes, personal training, and wellness offerings.

The exercises are easy, anyone can do it. The exercises have helped me spiritually, mentally and emotionally, I feel good about myself. Monifa is an amazing instructor and she’s also very wise nutritionally. I changed my eating habits. As a Latina growing up I used a lot of unhealthy ingredients to spice up my food. I don’t do it anymore. I used to have high blood pressure, don’t have it anymore. Most importantly I feel good about me emotionally, physically and I feel strong
— Connie Ruiz, Bronx, NY