Building Your Body from the Inside Out

Southbridge Fitness is a family friendly fitness center offering customized exercise programs, group instruction, dance therapy, corrective exercise, and massage and aromatherapy therapy for optimal wellness conducted by nationally certified and experienced professionals. Our goal is to help you create a healthy lifestyle that nourishes your body and mind, and of course, have fun doing it!

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Southbridge Fitness Center
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We offer exclusive private training for residential and corporate clients, as well as dynamic indoor and outdoor boot camps for small or large groups. Our cost-effective wellness workouts help motivate our clients to make healthier lifestyle choices and continue working for a healthy body inside and out.

We also have fitness classes, and fitness and massage therapy services. See our Join a Class page for more details, or call us today!

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Our Story

Since coming to America twenty years ago, founder Martin L. Addo has worked to champion for health and fitness in New York. First as a master trainer and manager for big box gyms, then as a champion for seniors. After founding Southbridge Fitness Center under his own brand, ADDO FITNESS, he has maintained that dedication to his clients’ health and fitness.

Recently he has partnered with New York author, Corrective Exercise Specialist, and healthy lifestyle entrepreneur, Monifa Maat to open a second location in the historic Fort Greene Park in Brooklyn. Together, their goal is to continue serving the New York and Brooklyn area and help clients to create healthy lifestyles that will nourish their mind, body, and soul.

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Addo and Monifa

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Southbridge Fitness Center |
Manhattan Location | | (212) 964-4414
Brooklyn Location | | (347) 889-5192

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