Boutique Fitness & Rehabilitation

Southbridge Fitness Center is a family friendly boutique fitness experience offering customized group classes, private 1 on 1 training, buddy training and therapeutic exercise programs that strengthen and recharge the body, mind and spirit. Best of all we have senior friendly group classes in collaboration with Silver Sneakers and Renew Active. Southbridge Fitness Center is a CDC recognized Diabetes Prevention Program and is an official TRX Certification and Training Center.

View Our New Memberships

Announcing Our New Fitness Schedule!

We offer online group classes & private trainings to meet fitness goals of any intensity! Please choose your best-suited option below to learn more.

Group Classes

Private Training

New Group Fitness Online Memberships! (Unlimited Classes)

For a limited time, every person that signs up for a yearly membership will get a Southbridge Fitness Center T-shirt! A portion of the proceeds will benefit the Addo Foundation Inc.

Monthly (Non-Commitment)

Monthly (6 Month Term)


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Our Story

Since coming to America twenty years ago, founder Martin L. Addo has worked to champion for health and fitness in New York. First as a master trainer and manager for big box gyms, then as a champion for seniors. After founding Southbridge Fitness Center under his own brand, ADDO FITNESS, he has maintained that dedication to his clients’ health and fitness.

Recently he has partnered with New York author, Corrective Exercise Specialist, and healthy lifestyle entrepreneur, Monifa Maat to open a second location in the historic Fort Greene Park in Brooklyn. Together, their goal is to continue serving the New York and Brooklyn area and help clients to create healthy lifestyles that will nourish their mind, body, and soul.

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Addo and Monifa

Partnering With


Manhattan , NY

Our beautiful fitness studio is located in the heart of Manhattan. With bright colors, plety of equipment and high-energy trainers, it is the perfect space to ensure you get the most out of your fitness experience!

Brooklyn , NY

Our newest fitness studio recently opened in Brooklyn. It includes some incredible features like a TRX station, juice bar and check-in kiosk. Once you’ve spent some time here, you are guaranteed to love it!

Southbridge Fitness Center |
Manhattan Location | |
Brooklyn Location | | (347) 889-5192

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