Building Your Body from the Inside Out

Southbridge Fitness is a family friendly fitness center offering customized exercise programs, group instruction, dance therapy, corrective exercise, and massage and aromatherapy therapy for optimal wellness conducted by nationally certified and experienced professionals. Our goal is to help you create a healthy lifestyle that nourishes your body and mind, and of course, have fun doing it!

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Southbridge Fitness Center

Announcing Our New Fitness Scanner By Fit3D!

Available to Southbridge Members Jan. 30th 2020

Pre-Register By Clicking Below and Be One of the First to Try it Out!

Gym Members - $50

Non-Members - $99

Post – Rehab


Private Training


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Our Story

Since coming to America twenty years ago, founder Martin L. Addo has worked to champion for health and fitness in New York. First as a master trainer and manager for big box gyms, then as a champion for seniors. After founding Southbridge Fitness Center under his own brand, ADDO FITNESS, he has maintained that dedication to his clients’ health and fitness.

Recently he has partnered with New York author, Corrective Exercise Specialist, and healthy lifestyle entrepreneur, Monifa Maat to open a second location in the historic Fort Greene Park in Brooklyn. Together, their goal is to continue serving the New York and Brooklyn area and help clients to create healthy lifestyles that will nourish their mind, body, and soul.

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Addo and Monifa

Partnering With


Manhattan , NY

Our beautiful fitness studio is located in the heart of Manhattan. With bright colors, plety of equipment and high-energy trainers, it is the perfect space to ensure you get the most out of your fitness experience!

Brooklyn , NY

Our newest fitness studio recently opened in Brooklyn. It includes some incredible features like a TRX station, juice bar and check-in kiosk. Once you’ve spent some time here, you are guaranteed to love it!

Southbridge Fitness Center |
Manhattan Location | |
Brooklyn Location | | (347) 889-5192

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