Increase strength, flexibility, and improve your health.

Join our one gallon workout!

Are you ready for the Summer?

The one gallon workout is perfect for weight loss and improving your health.

About Southbridge Fitness Center

Southbridge Fitness Center aims to inspire people of all ages and abilities to make fitness and physical activity the foundation of their daily lives, in a safe, fun-loving and nurturing environment that transforms their body, mind and spirit.