TRX 20-20-20

If you love TRX and variety, you’ll love this fast paced, program designed to burn fat and sculpt your body. It’s 20 minutes of strength, 20 minutes of cardio and 20 minutes flexibility/balance. Try this mix of TRX suspension training and functional movements for the ultimate workout! Build strength, endurance, and flexibility, power and core stability. 20-20-20 aims to push your limits in this high-intensity workout. 50 min. All levels welcome.

Mon, Wed, Fri @ 9AM

$299.00

20-Min Strength

20-Min Cardio

20-Min Flexibility

Addo and Monifa meeting with Randy Hetrick - TRX Founder / CEO + Ex-Navy Seal

Join us online or in-person to experience one of our custom classes for yourself!