Category: Events

52 CAN DO’S: Healthy Lifestyle Solutions for each week of the year

By Monifa Maat “The Healthy Motivator” CAN DO TIP Week #25: Pick a theme to transform your being! Pt.2 “Breakfast cereals that come in the same colors as polyester leisure suits make oversleeping a virtue”—Fran Lebowitz, Journalist Each year in June we celebrate our annual Women’s Day at my church. With each celebration comes the […]

Read More

Southbridge Fitness Center |
Manhattan Location | | (212) 964-4414
Brooklyn Location | | (347) 889-5192

Contact Us

Testimonials