Uniting Culture and Traditions with Movement, Fitness, and Dance
Fitness, Art, and Music (FAM) Therapy Program
We’ve transformed a section of our gym into a community music and TV studio. Music, arts, and culture combined with movement, dance, and exercise make Southbridge Fitness Center unique in its offerings. We believe in the connective nature of rhythm and strive to keep culture and traditions a central part of our wellness and exercise programs. This program is especially relevant for people with learning disabilities and seniors. Music breaks down barriers and makes fitness accessible to those who are nervous, scared, or unfamiliar.
Additionally, if you are interested in using our space for recording or video work of your own, please get in touch.